I’m excited to announce that my telehealth therapy services are now available not only in California but also in Colorado, Oregon, Wisconsin, Vermont, Florida, and Idaho. This expansion allows me to reach more individuals and couples who are seeking therapy for anxiety and depression, relationship issues, intimacy & connection, sex therapy, and more, regardless of where they are physically located. Whether you’re navigating personal challenges or looking to strengthen your relationship, my virtual “door” is now open to more people than ever before.
Bringing Therapy to You
For many of us, life is a balancing act. Between work, relationships, family, and personal struggles, it can feel like there’s never enough time to take care of our mental health. Telehealth changes that. With just a computer or phone, you can connect with a licensed therapist from the comfort of your own home or wherever you feel most at ease. This accessibility is one of the many reasons I’m committed to offering online therapy, and I’m excited to now extend these services to clients across multiple states. Skip the drive to the office and find your comfiest clothes!
How Can Telehealth Help?
If you’re struggling with anxiety, depression, or relationship concerns, online therapy can be just as effective as in-person sessions. Whether it’s managing stress, navigating transitions, or overcoming persistent feelings of sadness, telehealth offers a way to get the support you need without the extra barriers of travel or scheduling conflicts. My focus in therapy is to help you identify patterns that may be holding you back and work with you to create healthier ways of coping and connecting.
With my specialization in couples therapy, working online with partners who are facing communication challenges, intimacy issues, or who just want to strengthen their bond from the comfort of home. Through methods like The Gottman Method, which is a research-based approach to improving relationships, I help couples rebuild trust, foster intimacy, and improve emotional connection. These tools can be transformative for couples experiencing difficulties with intimacy, sexual issues, or even recovering from conflict or betrayal.
Couples Therapy Online
Many couples I work with come to therapy feeling disconnected, misunderstood, or uncertain about how to move forward together. In therapy, we talk about building a strong foundation of friendship, managing conflict, and creating shared meaning, I help guide couples to better understand each other’s needs and emotions. Whether you’re struggling with intimacy, trust, or simply finding it difficult to communicate effectively, telehealth allows us to work through these issues together in a way that’s both convenient and impactful.
Individual Therapy Online
For individuals battling substance use issues, telehealth therapy can provide critical support in your recovery journey. Whether you’re seeking to reduce your use, stop altogether, or simply gain more control over your behaviors, I offer a compassionate, non-judgmental approach to help you navigate these challenges. Working together, we’ll explore the underlying emotional and psychological factors that may contribute to substance use and create personalized strategies to help you regain control.
If you’re dealing with anxiety or depression, telehealth therapy can also be a powerful tool to support your mental health. Anxiety and depression can manifest in many ways—persistent worry, difficulty concentrating, feelings of hopelessness or sadness—and they can impact every aspect of your life, from work to relationships. Through teletherapy, we’ll work on identifying the root causes of your distress and develop coping mechanisms to help you regain a sense of balance and well-being.
Whether you’re an individual dealing with anxiety, depression, or phase-of-life transitions, or you’re a couple seeking to reconnect and strengthen your bond, telehealth therapy can be a highly effective option. In our sessions, we’ll focus on creating lasting changes that empower you to live a more fulfilled, connected life. If you’ve ever felt stuck, overwhelmed, or uncertain about how to move forward, therapy can provide clarity and guidance to help you get back on track.
Ready to begin your journey? Whether you’re in California, Colorado, Oregon, Wisconsin, Vermont, Florida, or Idaho, I’m here to support you. Telehealth offers you the flexibility to schedule sessions at times that work best for you, no matter your location.
If you’re interested in learning more about online therapy for couples or individuals, be sure to to reach out and schedule a consultation today.
