Helping clients experiencing self doubt or shame, life transitions, unhealthy coping mechanisms (substance use) or facing anxiety and depression. Rediscover yourself, identify your strengths , and get back to living a self-aware, fulfilled life.
Perfect for couples, friends or those involved in an unconventional relationship. Are you experiencing disconnection, anger, or loneliness? Do things just not feel like they used to? Learn tangible strategies to use with those closest to you and rebuild your relationships.