For many, the holiday season is a time of joy, connection, and celebration. But for others, it can bring feelings of sadness, loneliness, and even depression. The pressure to feel merry, combined with family dynamics, financial stress, or memories of loss, can make this time of year especially difficult. If you’re struggling with holiday depression, […]

I’m excited to announce that my telehealth therapy services are now available not only in California but also in Colorado, Oregon, Wisconsin, Vermont, Florida, and Idaho. This expansion allows me to reach more individuals and couples who are seeking therapy for anxiety and depression, relationship issues, intimacy & connection, sex therapy, and more, regardless of […]