In relationships, bumps and hurdles are inevitable. But what if there was a roadmap to navigate through these challenges? Couples therapy offers not just a lifeline, but a transformative journey for your relationship toward understanding, empathy, and a deeper connection. Here’s just a little bit about how couples therapy can strengthen the bond between partners […]

If you’re here, you are likely no stranger to conflict within your relationship. Relationship conflicts come in all shapes and sizes, and they’re a natural part of being in a committed partnership.  Whether it’s about who should do the dishes or take out the trash, or something bigger–like jealousy, intimacy, or communication – learning to […]

Emotional intimacy looks different in every relationship. It can be long conversations about your feelings, or it can be trying new things your partner suggests (even if it’s not something you would normally do). It can be talking about each other’s days, helping one another to feel safe and validated or, just making time for […]